The Riddle Induction
Ten to fifteen minutes.
Before you begin. This practice deliberately crowds the mind with questions before quieting it. Skip it if you have obsessive doubts or compulsive checking, or if feeling confused frightens you; use the ladder alone instead. If monster imagery is unwelcome, let the questioner be a hungry traveller. Sit; never practise while driving or operating anything.
How to return at any moment. Open your eyes, name the room, and count five things you see.
Close your eyes. You are walking a road at night, under trees, on your rounds.
Let the question that has been troubling you step out of the forest. It is large. It is hungry. Let it speak.
Let it ask, one after another, and do not answer. What is the sun whose rays are worlds? What is the wind that carries the stars like dust? What passes from dream to dream and stays itself? What lies under a hundred sheaths? What atom holds the universe? What marrow lies under the mountains? Let them pile up. Let the mind be pleasantly full.
And now, smile, as the king smiled. Let a long breath out.
Climb. A fruit, on a great tree. Thousands of such trees, a forest. Thousands of forests, over mountains. Mountains in lands, lands as worlds. Thousands of worlds in one egg. Thousands of eggs held in one calm sea. Thousands of seas in one great being. Each step, deeper and quieter.
Now give one answer to every question: the quiet awareness that is hearing this question. That is the sun, the wind, the one who passes from dream to dream, the pith, the atom, the marrow.
Watch the questioner grow quiet. It sits down by the road. It forgets its hunger.
(Silence: one to two minutes.)
Now come back down the ladder. Out of the great being, into the calm sea, into the egg of worlds, into the lands and mountains, into the forest, onto the road, into this room.
Draw the thought in; then do what you have to do.
I will count from one to five; on five the eyes open. One, the breath fuller. Two, hands and feet your own. Three, the sounds of the room. Four, a deep breath and a stretch. Five, eyes open. Here. Now.
Say your name, the day and the place. Name three things you can see. If an urge returns later, smile first, then climb two steps of the ladder.