Field Notes
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A short selection of essays, university modules and practical frameworks.
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Writing
From the practice.
A curated selection of essays from the practice. Click any piece to read the full essay — all hosted here on this site.
A Journey to Inner Stability: Roberta's Path to Flourishing
Inner Stability and Purpose In a recent hypnotherapy session, I had the privilege of guiding Roberta, a talented artist, yoga teacher, and hypnotherapist…
A Journey to Overcoming Public Speaking Anxiety. A real case
Public Speaking Anxiety Conquering Fear: Maria's Journey to Overcoming Public Speaking Anxiety Maria had always been an ambitious and capable professional, but…
A Spiritual Regression into the Heart of Universal Love
Danny’s Journey to the Spirit World: A Spiritual Regression into the Heart of Universal Love.
A Timeless Hug: Hypnotherapy at 86
At Peace in the Heart At 86 years old, Margaret\ had lived a full life—three loving daughters, a long and beautiful marriage with her husband Taylor, and a…
Almira's Journey: From Victimization to Freedom
In the practice of hypnotherapy, each session is a unique journey into the subconscious mind, where the unknown can unfold and bring clarity to life’s most…
Alone Together: An Interlife Journey from Alienation to Abundance
Alone Together: An Interlife Journey from Alienation to Abundance Alone Together: An Interlife Journey from Alienation to Abundance As a hypnotherapist, I’ve…
Are There Risks with Hypnotherapy?
Hypnotherapy and Risks Hypnotherapy, while generally considered safe when performed by a trained and certified professional, is not without potential risks and…
Boosting Confidence and Self-Esteem with Hypnotherapy
Benefits of Hypnotherapy for Confidence and Self-Esteem Enhance Your Self-Confidence and Self-Esteem with Empowering Hypnotherapy Techniques Confidence and…
Breaking the Chains of Inherited Fear: Alvaro’s Journey.
In a recent hypnotherapy session, I worked with Alvaro, who came to me with deep-seated feelings of insecurity and fear that would often spiral into anxiety.
Breaking the Cycle: Dorota’s Journey to Reclaim Self-Worth
Emotional entanglement with animal In my work as a hypnotherapist, I have the privilege of witnessing profound transformations.
Can Hypnotherapy Help with Addiction?
Can Hypnotherapy Help with Chronic Stress?
Hypnotherapy and Chronic Stress Chronic stress is a pervasive issue in modern society, affecting millions of people worldwide.
370+ essays available — browse the full archive.