Free taster · 5 items

A first pulse of your fundamental peace.

5 statements from the FP20 (Fundamental Peace Scale). No sign-up, nothing stored on servers — your result lives in this browser.

Item 1 of 5

I can return to focus easily after interruptions, without effort.

Not at all trueCompletely true
Item 2 of 5

I can hold contradictory feelings without fragmenting or becoming overwhelmed.

Not at all trueCompletely true
Item 3 of 5

I can observe my own thoughts without identifying rigidly with them.

Not at all trueCompletely true
Item 4 of 5

I observe my own experiences with kindness rather than judgment.

Not at all trueCompletely true
Item 5 of 5

Right now, a quiet, steady sense of peace is available to me when I look for it.

Not at all trueCompletely true
Answer all 5 to see your pulse