Life Between Lives (LBL) vs. Past Life Regression.

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By Luis Miguel Gallardo, Certified Hypnotherapist4 min read777 words

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Life Between Lives (LBL) vs. Past Life Regression.

April 20, 2025|Acceptance, Addiction, Anger, Anxiety, Behavior Therapy, Bullying, Childhood, Coaching, CognitiveBehavioralTherapy, Compassion, Compassionate Inquiry, Conditions, Consciousness, COVID-19, Depression, Emotional Awareness, Flourishing, Forgiveness, Freedom, Gestalt, Grief, Happiness, HealingThroughHypnosis, Healthy Eating, Hypnosis Misconceptions, Hypnotherapy, InterpersonalHypnotherapy, Isolation, LBL, Life Between Lives, Limitation, Love, Motivation, NLP, Online Hypnotherapy, Pain, Paralysis, Past Life Regressions, Peace, Phobias, Psychoanalysis, Psychobiology, Public Speaking, Regression, Self-Confidence, Self-Esteem, Sleep, Stress, Trauma, Unmet Needs, Vulnerability, Wisdom

Have you ever felt that your soul holds memories beyond this life? That perhaps the challenges you face, the people you meet, and the patterns you repeat are part of something larger—something eternal?

As a hypnotherapist and practitioner of regression techniques, I guide clients into the hidden depths of their subconscious minds to access profound wisdom and healing. Two of the most powerful modalities I work with are Past Life Regression (PLR) and Life Between Lives (LBL) Regression, based on the work of Dr. Michael Newton.

Although they may sound similar, these approaches are very different in intention, depth, and spiritual scope.

Let’s explore how—so you can choose the journey that best serves where you are on your path.

What Is Past Life Regression?

Past Life Regression (PLR) is a therapeutic method that uses hypnosis to access memories of a previous incarnation. Whether you believe in reincarnation literally or see these as symbolic imprints from your subconscious, PLR can help uncover the root causes of emotional, physical, or relational struggles.

During a session, I guide you into a deep, peaceful state where a relevant past life arises—one that holds insight for a current issue. You explore scenes, feelings, and events from that life, moving through it to the moment of death, and then reflect on the lessons it offered.

Many clients come away with emotional release, new understanding, and a sense of completion or peace.

What Is Life Between Lives Regression?

Life Between Lives (LBL) is a deeper and more spiritually expansive journey. Based on the protocol developed by Dr. Michael Newton, this process guides you into the spirit realm—the space your soul travels to after death, before choosing a new incarnation.

It’s a journey of remembering who you truly are as a soul. During an LBL session, you may meet your spirit guide, soul group, and even a Council of Elders who lovingly review your life with you. You may explore the contracts you made, your life purpose, your soul’s evolution, and the deeper meaning of the experiences you’ve chosen in this lifetime.

LBL requires a deeper hypnotic state and longer session time—typically 3 to 4 hours—and is best experienced after one or more past life regression sessions.

Comparing the Two

To help you visualize the differences, here's a simple table comparing key aspects of each modality:

Which One Is Right for You?

If you're struggling with a recurring emotional issue, relationship pattern, phobia, or sense of something unresolved, Past Life Regression is often the perfect starting point. It’s powerful, healing, and can bring profound clarity.

If you’ve already done deep personal work and feel called to explore your soul's eternal journey, your mission in this lifetime, or reconnect with higher guidance, then Life Between Lives may be your next step.

Many clients feel deeply changed after an LBL session—not just in the mind, but in their sense of who they are and why they’re here.

My Approach

In my practice, I combine compassionate inquire, trance-based methods, and techniques such as Gestalt dialogue, inner child healing, NLP, and transpersonal psychology. Whether you're accessing a single past life or traveling into your soul’s essence, you’ll be held in a space of safety, curiosity, and deep respect.

Both PLR and LBL can be life-changing. They are not just about the past—they are about unlocking your potential now, and moving forward with purpose, peace, and clarity.

Ready to Begin?

Whether you're just starting or feel ready to explore your soul’s greater journey, I invite you to reach out. We’ll explore what’s best for you—and walk the path together.

To schedule a session or learn more, feel free to get in touch through my website.

With clarity and presence,

Luis Miguel Gallardo

Hypnotherapist & Conscious Catalyst for Well-Being